好色导航

Vinyasa is a type of practice that helps you soften obstacles so you can feel more aligned with your flow. We all can get stuck in old stories and stored emotions. When you breath and feel the feedback your body gives you, then the energy that is being held can release. Your body is your precious vessel. This is a new moon sequence to strengthen what needs shored up so you can feel more fluid in your mind, heart, and spirit. recommended: block and strap

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